Superb 2K by Bob Spenger (83) on Friday at the Iron Oarsman: 7:57.9

He paced really well and rowed a 7:57.9
GREAT JOB BOB!!!!
Sincerely,
XENO

I came across a really nice French Website

Listed below it the hyperlink to a French website that has an archive of rowing MPEGs. Especially nice is the footage of a single sculler performing tricks in his boat. The other footage that I like is of the men's double scull Olympic Champions.

Enjoy: http://www.coupdepelle.com/rubriques/medias/

I will be CAPTAIN AMERICA for Halloween!

GET THIS OFFICE MAN A ROWPERFECT MACHINE

He needs a good rowing machine. Poor guy.

http://www.youtube.com/watch?v=0b8dJjq6ong

GET THIS OFFICE MAN A ROWPERFECT MACHINE

He needs a good rowing machine. Poor guy.

This is great footage of Olympic gold medalist Niko Riinks

In this footage you see the view of a coxwain steering the dutch national team. The crew races down the Bootsbahn in Amsterdam. The weather looks less than comfortable.... Nothing like the sunshine in California!!!

Robert Spenger is coming to the Iron Oarsman on Friday at 1030AM

World Record holder Robert Spenger(83) is coming to the Iron Oarsman on Friday 1030AM for a 2000 meter test. His performance will decide whether he will be on the US indoor rowing team for the European Championship.